---
title: "Gym Source Blog: Fitness Spotlight | Jim Rollince"
description: Fitness related tips, information, and news all at your fingertips.
---

[![Gym Source| Fit for your life](https://blog.gymsource.com/hs-fs/hubfs/Gym%20Source%20logo%20new.png?width=626&height=105&name=Gym%20Source%20logo%20new.png "Gym Source| Fit for your life")](https://blog.gymsource.com/)

Search

[Locations](https://www.gymsource.com/store-locator) [Search](https://www.gymsource.com/search)

- [Commercial Fitness](https://www.gymsource.com/commercial-fitness)
- [Residential Fitness](https://www.gymsource.com/residential-fitness)
- [Equipment](https://www.gymsource.com/equipment)
- [Services](https://www.gymsource.com/services)
- [About Us](https://www.gymsource.com/about)
- [Blog](https://www.gymsource.com/blog)
- [Contact Us](https://www.gymsource.com/contact)

- Menu
- [Commercial](https://www.gymsource.com/commercial-fitness)
- [Residential](https://www.gymsource.com/residential-fitness)

[Locations](https://www.gymsource.com/store-locator)

### Products

- [Commercial Fitness](https://www.gymsource.com/commercial-fitness)
- [Residential Fitness](https://www.gymsource.com/residential-fitness)
- [Equipment](https://www.gymsource.com/equipment)

### Gym Source

- [Services](https://www.gymsource.com/services) 
    - Menu Item 1
    - Menu Item 2
- [About Us](https://www.gymsource.com/about)
- [Blog](https://www.gymsource.com/blog)
- [Contact Us](https://www.gymsource.com/contact)

### Newsletter

### Social

- <https://www.facebook.com/gymsource>
- <https://twitter.com/gym_source>
- <https://www.pinterest.com/gymsource/>
- <https://www.youtube.com/user/TheGymSource>
- <https://instagram.com/gymsource/>

- [Home](https://www.gymsource.com/)
- Fitness Spotlight

- [Home](https://www.gymsource.com/)
- [Fitness Spotlight](https://blog.gymsource.com)
- Fitness Spotlight

# Gym Source Blog: Fitness Spotlight

## Jim Rollince

### Recent Posts

## [Oct 23rd, 2012 4 Time-Tested Ways to Adjust to Daylight Saving Time With the hours of daylight shrinking and the temperature dropping as we transition further into the fall season, the end to daylight saving time is around the corner. On the clocks, most of…](https://blog.gymsource.com/4-time-tested-ways-to-adjust-to-daylight-saving-time)

## [Oct 15th, 2012 Organic vs. Conventional: The Debate Rages On Have you ever wondered if the organic food you eat is actually healthier than conventional food? The answer may not be as clear as you think. The implied health benefit in organic foods has…](https://blog.gymsource.com/organic-vs-conventional-the-debate-rages-on)

## [Sep 27th, 2012 Laying The Groundwork for An Outdoor Adventure Enjoying the outdoors on a beautiful day is something a lot of people, including many of us here at Gym Source, wish we could do on a more regular basis. As our daily schedules bulge with…](https://blog.gymsource.com/laying-the-groundwork-for-an-outdoor-adventure)

- [«](https://blog.gymsource.com/author/jim-rollince/page/0)
- [1](https://blog.gymsource.com/author/jim-rollince/page/1)
- [»](https://blog.gymsource.com/author/jim-rollince/page/2)

- [Call Now](https://www.gymsource.com/contact)
- [Locations](https://www.gymsource.com/store-locator)

###### Newsletter

Get our deals and news first!

###### Stay Social

- <https://www.facebook.com/gymsource>
- <https://twitter.com/gym_source>
- <https://www.pinterest.com/gymsource/>
- <https://www.youtube.com/user/TheGymSource>
- <https://instagram.com/gymsource/>

#### About Us

- [Locations](https://www.gymsource.com/store-locator)
- [Contact Us](https://www.gymsource.com/contact)
- [Careers](https://www.gymsource.com/careers)
- [Terms](https://www.gymsource.com/terms)
- [Privacy Policy](https://www.gymsource.com/privacy)

#### Resources

- [Gift Cards](https://www.gymsource.com/giftcards)
- [Shipping & Delivery](https://www.gymsource.com/shipping-and-delivery)
- [Returns](https://www.gymsource.com/returns)
- [Equipment Repairs](https://www.gymsource.com/fitness-equipment-repairs)
- [Financing](https://www.gymsource.com/financing)

#### Media

- [Media Inquiries](https://www.gymsource.com/media-inquiries)
- [Press Releases](https://blog.gymsource.com/tag/press-release)
- [Testimonials](https://www.gymsource.com/testimonials)

© 2021 Gym Source. 800-496-7687. All Rights Reserved.