Gym Source Blog: Fitness Spotlight

Oct 30th, 2014

Battle Ropes: Not Just for CrossFit Anymore!

It’s no secret why battle ropes are all the rage. Targeting abs, forearms, back and legs, battle ropes strengthen muscle, improve endurance—and give your entire body an unforgettable…

Oct 6th, 2014

Octane Q-Series Ellipticals: Which to Choose?

Sep 16th, 2014

FEATURED EMPLOYEE: Norm Morrison | Gym Source Newton

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. EMPLOYEE: Norm Morrison,…

Sep 3rd, 2014

TRAINER SPOTLIGHT: Erik Hajer | Newton, MA

Erik Hajer exudes wellness in everything he does—and he sure does a lot. Husband, father, triathlete, fitness mentor, personal trainer, author, and above all, Wellness Crusader—health and…

Aug 12th, 2014

TRAINER SPOTLIGHT: David Garcia | Ossining, NY

David Garcia, founder of G.E.M. Fitness Systems in Ossining, NY, remembers precisely when inspiration struck to become a personal trainer: high school gym class. “There was a poster on the…

Jul 29th, 2014

TRAINER SPOTLIGHT: Donna Jones Parker | Gainesville, VA

Donna Jones Parker is the perfect combination of fitness training, physiology knowledge, and renowned motivation for athletes of all abilities. It’s no wonder she’s the most sought after…

Jul 21st, 2014

TRAINER SPOTLIGHT: Frank Savino | Mineola, New York

Frank Savino’s family wasn’t too happy when, halfway through earning his doctorate, he left his job of 15 years as an Associate Dean of Student Affairs at St. Johns University to open a gym.…

Jul 15th, 2014

TRAINER SPOTLIGHT: Kelvin Wilson

As a dedicated personal trainer, chief motivator, and CEO of Natural Body Sculpting by Wilson, Kelvin Wilson is not just sculpting healthy bodies, he is shaping lives throughout Southern…

Jun 27th, 2014

TRAINER SPOTLIGHT: BeFIT Health Studio

Justin Bedor and Jeremy Cook, co-owners and fitness trainers at BeFIT Health Studio in Lake Mary, Florida, are proud of their unique, team approach to fitness coaching.

Jun 5th, 2014

Strength Training, Amino Acids and Insulin: A Love Story

Strength training fans are constantly looking for new ways to build muscle mass using a combination of exercise and nutritional strategies. Studies consistently show that helping your body…

Apr 5th, 2014

Taking Care of First Responders

Gym Source is proud to collaborate with Cybex International and All Hands Working to keep our first responders safe -- by keeping them fit for the critical services they provide. We're…

Mar 24th, 2014

Gym Source Service Assurance

One of the ways that Gym Source stands out is through its impressive commitment to service assurance. Although Gym Source has a large team of service providers who will travel to customers’…