Cybex International, a leading manufacturer of strength and cardio fitness equipment, has now launched the 790T commercial treadmill. With the ability to exceed 15 miles per hour—and with an…
You already know that our Labor Day Sale offers you incredible savings on the best brands in home fitness – but did you know you can shop EARLY and still get these great deals? Our Labor Day…
If you’ve ever tried the Virtual Active program on a commercial piece of cardio equipment, you know that it realistically simulates outdoor trails with amazing precision, making the miles…
Already one of the hottest elliptical machines on the market, Octane’s LateralX just keeps getting better. Named the Health Club Industry’s Best Elliptical for 2012, the LateralX is now…
The lowly walnut provides more than a nutritious munch—it also packs a nutritional punch and has more health benefits than you might imagine. Walnuts are packed with omega-3 fatty acids and…
Think you’re too old to start a worthwhile fitness regimen? Think again. Research shows that men and women aged 48 and up who make an effort to get fit can significantly reduce their risk of…
One of the most popular accessories to purchase for a residential home gym is a lateral pulldown bar (often shortened to ‘lat’ pulldown bar), a machined metal bar attachment that attaches to…
Vertical racks are trending as the hottest solution for free weight training in limited spaces. Already favored by personal training studios and residential gyms, they’re now becoming…
What muscles aren’t worked by an elliptical trainer? Not many. The beauty of an elliptical is that it utilizes almost every significant muscle group, including (but not limited to) glutes,…
According to Fitness Magazine, an overwhelming majority of women have cellulite– and supermodels, beach volleyball players and powerhouse Pilates-lovers are no exception. While the dimpled…
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