--- title: "Gym Source Blog: Fitness Spotlight (20)" description: Fitness related tips, information, and news all at your fingertips. (20) --- [![Gym Source| Fit for your life](https://blog.gymsource.com/hs-fs/hubfs/Gym%20Source%20logo%20new.png?width=626&height=105&name=Gym%20Source%20logo%20new.png "Gym Source| Fit for your life")](https://blog.gymsource.com/) Search [Locations](https://www.gymsource.com/store-locator) [Search](https://www.gymsource.com/search) - [Commercial Fitness](https://www.gymsource.com/commercial-fitness) - [Residential Fitness](https://www.gymsource.com/residential-fitness) - [Equipment](https://www.gymsource.com/equipment) - [Services](https://www.gymsource.com/services) - [About Us](https://www.gymsource.com/about) - [Blog](https://www.gymsource.com/blog) - [Contact Us](https://www.gymsource.com/contact) - Menu - [Commercial](https://www.gymsource.com/commercial-fitness) - [Residential](https://www.gymsource.com/residential-fitness) [Locations](https://www.gymsource.com/store-locator) ### Products - [Commercial Fitness](https://www.gymsource.com/commercial-fitness) - [Residential Fitness](https://www.gymsource.com/residential-fitness) - [Equipment](https://www.gymsource.com/equipment) ### Gym Source - [Services](https://www.gymsource.com/services) - Menu Item 1 - Menu Item 2 - [About Us](https://www.gymsource.com/about) - [Blog](https://www.gymsource.com/blog) - [Contact Us](https://www.gymsource.com/contact) ### Newsletter ### Social - - - - - - [Home](https://www.gymsource.com/) - Fitness Spotlight - [Home](https://www.gymsource.com/) - [Fitness Spotlight](https://blog.gymsource.com) - Fitness Spotlight # Gym Source Blog: Fitness Spotlight ## [Oct 15th, 2012 PRODUCT SPOTLIGHT: Bodyguard T460xc Treadmill Think all treadmills are the same? You’ve never seen anything like the Bodyguard T460xc, voted ‘Residential Treadmill of the Year’ for two years running. Besides setting a new standard in…](https://blog.gymsource.com/product-spotlight-bodyguard-t460xc-treadmill) ## [Oct 15th, 2012 Keep Your ‘Ghoulish’ Figure This Halloween If YOU end up eating most of the leftover Halloween candy, take heart: You can do yourself (and your trick-or-treaters) a favor by choosing healthier alternatives to the usual sugar-laden…](https://blog.gymsource.com/keep-your-ghoulish-figure-this-halloween) ## [Oct 15th, 2012 Beware the Pitfalls of ‘Exercise Snacking' The American College of Sports Medicine (ACSM) has long advocated that adults engage in at least 150 minutes of moderate-intensity exercise each week. But for many adults, that length of…](https://blog.gymsource.com/beware-the-pitfalls-of-exercise-snacking) ## [Oct 15th, 2012 Organic vs. Conventional: The Debate Rages On Have you ever wondered if the organic food you eat is actually healthier than conventional food? The answer may not be as clear as you think. The implied health benefit in organic foods has…](https://blog.gymsource.com/organic-vs-conventional-the-debate-rages-on) ## [Oct 4th, 2012 Gym Source Celebrates “75 Years of Innovation” Gym Source, the nation’s leader in fitness expertise, announces its 75th anniversary celebration beginning October, 2012. Over the next three months, the company will celebrate “75 Years of…](https://blog.gymsource.com/gym-source-celebrates-75-years-of-innovation) ## [Sep 27th, 2012 Laying The Groundwork for An Outdoor Adventure Enjoying the outdoors on a beautiful day is something a lot of people, including many of us here at Gym Source, wish we could do on a more regular basis. As our daily schedules bulge with…](https://blog.gymsource.com/laying-the-groundwork-for-an-outdoor-adventure) ## [Sep 26th, 2012 Feel the Love for Octane’s LateralX For months now, Octane has been promoting the October launch of its new LateralX cross trainer. Company materials (and YouTube video) highlight its innovative ‘3D’ workout capabilities—up…](https://blog.gymsource.com/feel-the-love-for-octanes-lateralx) ## [Sep 19th, 2012 GYM SOURCE IN THE NEWS Andre Agassi visits Gym Source headquarters in Manhattan! On September 10, 2012, the Gym Source team was thrilled to host Andre Agassi and Gil Reyes for the East Coast launch of BILT by…](https://blog.gymsource.com/gym-source-in-the-news) ## [Sep 19th, 2012 PRODUCT SPOTLIGHT LifeSpan TR4000i Folding Treadmill LifeSpan gets it right with its folding Home Series TR4000i Treadmill. With a generous 20”x60” running surface supported by a 1” deck and 8 compression…](https://blog.gymsource.com/product-spotlight-2) ## [Sep 19th, 2012 Shorter Days - Sharper Workouts With early sunsets and moonlit mornings, staying motivated to exercise as the days grow short can be tough—but it doesn’t have to be. These three easy tips from FitSugar can help keep your…](https://blog.gymsource.com/shorter-days-sharper-workouts) ## [Sep 19th, 2012 Reframing the Fitness Message Trainers, need to fire-up your clients? Recent research by psychologists suggests that touting the far-off, ‘future’ benefits of working out—such as weight loss, body image and disease…](https://blog.gymsource.com/reframing-the-fitness-message) ## [Sep 19th, 2012 Congratulations to the winners of MY TRAINER ROCKS! This summer, personal trainers and clients alike showed off mad moviemaking skills for Gym Source’s My Trainer Rocks contest! Entrants uploaded short videos to the Gym Source Facebook page…](https://blog.gymsource.com/congratulations-to-the-winners-of-my-trainer-rocks) - [«](https://blog.gymsource.com/page/19) - [1](https://blog.gymsource.com/page/1) - [...](https://blog.gymsource.com/page/15) - [17](https://blog.gymsource.com/page/17) - [18](https://blog.gymsource.com/page/18) - [19](https://blog.gymsource.com/page/19) - [20](https://blog.gymsource.com/page/20) - [21](https://blog.gymsource.com/page/21) - [»](https://blog.gymsource.com/page/21) - [Call Now](https://www.gymsource.com/contact) - [Locations](https://www.gymsource.com/store-locator) ###### Newsletter Get our deals and news first! ###### Stay Social - - - - - #### About Us - [Locations](https://www.gymsource.com/store-locator) - [Contact Us](https://www.gymsource.com/contact) - [Careers](https://www.gymsource.com/careers) - [Terms](https://www.gymsource.com/terms) - [Privacy Policy](https://www.gymsource.com/privacy) #### Resources - [Gift Cards](https://www.gymsource.com/giftcards) - [Shipping & Delivery](https://www.gymsource.com/shipping-and-delivery) - [Returns](https://www.gymsource.com/returns) - [Equipment Repairs](https://www.gymsource.com/fitness-equipment-repairs) - [Financing](https://www.gymsource.com/financing) #### Media - [Media Inquiries](https://www.gymsource.com/media-inquiries) - [Press Releases](https://blog.gymsource.com/tag/press-release) - [Testimonials](https://www.gymsource.com/testimonials) © 2021 Gym Source. 800-496-7687. 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