--- title: "Gym Source Blog: Fitness Spotlight (5)" description: Fitness related tips, information, and news all at your fingertips. (5) --- [![Gym Source| Fit for your life](https://blog.gymsource.com/hs-fs/hubfs/Gym%20Source%20logo%20new.png?width=626&height=105&name=Gym%20Source%20logo%20new.png "Gym Source| Fit for your life")](https://blog.gymsource.com/) Search [Locations](https://www.gymsource.com/store-locator) [Search](https://www.gymsource.com/search) - [Commercial Fitness](https://www.gymsource.com/commercial-fitness) - [Residential Fitness](https://www.gymsource.com/residential-fitness) - [Equipment](https://www.gymsource.com/equipment) - [Services](https://www.gymsource.com/services) - [About Us](https://www.gymsource.com/about) - [Blog](https://www.gymsource.com/blog) - [Contact Us](https://www.gymsource.com/contact) - Menu - [Commercial](https://www.gymsource.com/commercial-fitness) - [Residential](https://www.gymsource.com/residential-fitness) [Locations](https://www.gymsource.com/store-locator) ### Products - [Commercial Fitness](https://www.gymsource.com/commercial-fitness) - [Residential Fitness](https://www.gymsource.com/residential-fitness) - [Equipment](https://www.gymsource.com/equipment) ### Gym Source - [Services](https://www.gymsource.com/services) - Menu Item 1 - Menu Item 2 - [About Us](https://www.gymsource.com/about) - [Blog](https://www.gymsource.com/blog) - [Contact Us](https://www.gymsource.com/contact) ### Newsletter ### Social - - - - - - [Home](https://www.gymsource.com/) - Fitness Spotlight - [Home](https://www.gymsource.com/) - [Fitness Spotlight](https://blog.gymsource.com) - Fitness Spotlight # Gym Source Blog: Fitness Spotlight ## [Sep 16th, 2014 FEATURED EMPLOYEE: Norm Morrison | Gym Source Newton Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. EMPLOYEE: Norm Morrison,…](https://blog.gymsource.com/featured-employee-norm-morrison-gym-source-newton) ## [Sep 3rd, 2014 TRAINER SPOTLIGHT: Erik Hajer | Newton, MA Erik Hajer exudes wellness in everything he does—and he sure does a lot. Husband, father, triathlete, fitness mentor, personal trainer, author, and above all, Wellness Crusader—health and…](https://blog.gymsource.com/trainer-spotlight-erik-hajer-newton-ma) ## [Aug 12th, 2014 TRAINER SPOTLIGHT: David Garcia | Ossining, NY David Garcia, founder of G.E.M. Fitness Systems in Ossining, NY, remembers precisely when inspiration struck to become a personal trainer: high school gym class. “There was a poster on the…](https://blog.gymsource.com/trainer-spotlight-david-garcia-ossining-ny) ## [Jul 29th, 2014 TRAINER SPOTLIGHT: Donna Jones Parker | Gainesville, VA Donna Jones Parker is the perfect combination of fitness training, physiology knowledge, and renowned motivation for athletes of all abilities. It’s no wonder she’s the most sought after…](https://blog.gymsource.com/trainer-spotlight-donna-jones-parker-gainesville-va) ## [Jul 21st, 2014 TRAINER SPOTLIGHT: Frank Savino | Mineola, New York Frank Savino’s family wasn’t too happy when, halfway through earning his doctorate, he left his job of 15 years as an Associate Dean of Student Affairs at St. Johns University to open a gym.…](https://blog.gymsource.com/trainer-spotlight-frank-savino-mineola-new-york) ## [Jul 16th, 2014 Finally, Folding Treadmills Built to Last! Historically, folding treadmills have been derided throughout the fitness industry as machines that any serious athlete should snub. There’s a reason for this poor reputation; folding…](https://blog.gymsource.com/finally-folding-treadmills-built-to-last) ## [Jul 16th, 2014 Why Your Weight Matters to Cybex You’ve entered your weight onto the console of a fitness machine hundreds of times. Ever wonder why it matters? The hard truth is, most machines don’t make much of your weight data at…](https://blog.gymsource.com/why-your-weight-matters-to-cybex) ## [Jul 15th, 2014 TRAINER SPOTLIGHT: Kelvin Wilson As a dedicated personal trainer, chief motivator, and CEO of Natural Body Sculpting by Wilson, Kelvin Wilson is not just sculpting healthy bodies, he is shaping lives throughout Southern…](https://blog.gymsource.com/trainer-spotlight-kelvin-wilson) ## [Jun 27th, 2014 The FreeMotion 1500 GSX Treadmill: Easy to move. Easy to love. When it comes to treadmill design, keeping things simple is a challenge. So many treadmills today are stuffed with such extravagant features that a workout seems beside the point. That’s why…](https://blog.gymsource.com/the-freemotion-1500-gsx-treadmill-easy-to-move-easy-to-love) ## [Jun 27th, 2014 TRAINER SPOTLIGHT: BeFIT Health Studio Justin Bedor and Jeremy Cook, co-owners and fitness trainers at BeFIT Health Studio in Lake Mary, Florida, are proud of their unique, team approach to fitness coaching.](https://blog.gymsource.com/trainer-spotlight-befit-health-studio) ## [Jun 5th, 2014 Strength Training, Amino Acids and Insulin: A Love Story Strength training fans are constantly looking for new ways to build muscle mass using a combination of exercise and nutritional strategies. Studies consistently show that helping your body…](https://blog.gymsource.com/strength-training-amino-acids-and-insulin-a-love-story) ## [Jun 3rd, 2014 TRX Rip Training Video is Fun and Effective What’s not to love about lacrosse? It’s a fun, exciting, fast-paced game that works up a sweat and burns calories in no time. It’s highly-competitive and perfect for driven, high-performance…](https://blog.gymsource.com/trx-rip-lacrosse-training-video-is-both-fun-and-effective) - [«](https://blog.gymsource.com/page/4) - [1](https://blog.gymsource.com/page/1) - [...](https://blog.gymsource.com/page/1) - [3](https://blog.gymsource.com/page/3) - [4](https://blog.gymsource.com/page/4) - [5](https://blog.gymsource.com/page/5) - [6](https://blog.gymsource.com/page/6) - [7](https://blog.gymsource.com/page/7) - [...](https://blog.gymsource.com/page/10) - [21](https://blog.gymsource.com/page/21) - [»](https://blog.gymsource.com/page/6) - [Call Now](https://www.gymsource.com/contact) - [Locations](https://www.gymsource.com/store-locator) ###### Newsletter Get our deals and news first! ###### Stay Social - - - - - #### About Us - [Locations](https://www.gymsource.com/store-locator) - [Contact Us](https://www.gymsource.com/contact) - [Careers](https://www.gymsource.com/careers) - [Terms](https://www.gymsource.com/terms) - [Privacy Policy](https://www.gymsource.com/privacy) #### Resources - [Gift Cards](https://www.gymsource.com/giftcards) - [Shipping & Delivery](https://www.gymsource.com/shipping-and-delivery) - [Returns](https://www.gymsource.com/returns) - [Equipment Repairs](https://www.gymsource.com/fitness-equipment-repairs) - [Financing](https://www.gymsource.com/financing) #### Media - [Media Inquiries](https://www.gymsource.com/media-inquiries) - [Press Releases](https://blog.gymsource.com/tag/press-release) - [Testimonials](https://www.gymsource.com/testimonials) © 2021 Gym Source. 800-496-7687. 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