---
title: "Gym Source Blog: Fitness Spotlight | 80 20"
description: 80 20 | Fitness related tips, information, and news all at your fingertips.
---

[![Gym Source| Fit for your life](https://blog.gymsource.com/hs-fs/hubfs/Gym%20Source%20logo%20new.png?width=626&height=105&name=Gym%20Source%20logo%20new.png "Gym Source| Fit for your life")](https://blog.gymsource.com/)

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# Blog Category: 80 20

## [Oct 26th, 2013 The 80/20 Rule of Better Nutrition If you need to lose weight, chances are you’re not only considering exercise—but also which diet to try. But depending on your goals, the best way to lose weight might be simply to focus on…](https://blog.gymsource.com/the-8020-rule-of-better-nutrition)

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