---
title: "Gym Source Blog: Fitness Spotlight | elliptical trainer"
description: elliptical trainer | Fitness related tips, information, and news all at your fingertips.
---

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# Blog Category: Elliptical trainer

## [Sep 26th, 2014 Oprah's Right! The Octane Q37 is the BEST elliptical value. If you’re looking for a high-end elliptical that offers the ultimate in personal fitness, the Octane Q37 gives you everything you need at a price that can’t be beat! In this video, Norm…](https://blog.gymsource.com/oprahs-right-the-octane-q37-is-the-best-elliptical-value)

## [Jul 16th, 2014 Why Your Weight Matters to Cybex You’ve entered your weight onto the console of a fitness machine hundreds of times. Ever wonder why it matters? The hard truth is, most machines don’t make much of your weight data at…](https://blog.gymsource.com/why-your-weight-matters-to-cybex)

## [Aug 2nd, 2013 Elliptical Trainers: Keep Up the Resistance What muscles aren’t worked by an elliptical trainer? Not many. The beauty of an elliptical is that it utilizes almost every significant muscle group, including (but not limited to) glutes,…](https://blog.gymsource.com/elliptical-trainers-keep-up-the-resistance)

## [Jul 10th, 2013 Why Posture is Important Elliptical machines have become celebrated exercise machines for building muscle, losing weight and cardio training. But to get the best out of an elliptical trainer, correct posture is…](https://blog.gymsource.com/why-posture-is-important)

## [Jun 23rd, 2013 When Stepping Backward is Better When can taking a step backwards be good for your workout? When you’re exercising on an elliptical trainer. According to NYC personal trainer Robynn Europe and an article in Prevention…](https://blog.gymsource.com/when-stepping-backward-is-better)

## [Feb 5th, 2013 The TRUE ES900 Elliptical Trainer (by Norm Morrison) True fact: I’ve always believed it is just-plain tough to make a good machine better—but that was before I tried the new ES900 elliptical from TRUE Fitness. I may have to…](https://blog.gymsource.com/the-true-es900-elliptical-trainer)

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