---
title: "Gym Source Blog: Fitness Spotlight | Exercise tips (3)"
description: Exercise tips | Fitness related tips, information, and news all at your fingertips. (3)
---

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# Blog Category: Exercise tips

## [Dec 18th, 2012 Don’t Pop that Pre-Workout Pill Many people take ibuprofen before a strenuous workout–sometimes every day–to guard against muscle pain. However, a new study published in the December, 2012, issue of Medicine & Science in…](https://blog.gymsource.com/dont-pop-that-pre-workout-pill)

## [Sep 19th, 2012 Shorter Days - Sharper Workouts With early sunsets and moonlit mornings, staying motivated to exercise as the days grow short can be tough—but it doesn’t have to be. These three easy tips from FitSugar can help keep your…](https://blog.gymsource.com/shorter-days-sharper-workouts)

- [«](https://blog.gymsource.com/tag/exercise-tips/page/2)
- [1](https://blog.gymsource.com/tag/exercise-tips/page/1)
- [2](https://blog.gymsource.com/tag/exercise-tips/page/2)
- [3](https://blog.gymsource.com/tag/exercise-tips/page/3)
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