---
title: "Gym Source Blog: Fitness Spotlight | Home Gym"
description: Home Gym | Fitness related tips, information, and news all at your fingertips.
---

[![Gym Source| Fit for your life](https://blog.gymsource.com/hs-fs/hubfs/Gym%20Source%20logo%20new.png?width=626&height=105&name=Gym%20Source%20logo%20new.png "Gym Source| Fit for your life")](https://blog.gymsource.com/)

Search

[Locations](https://www.gymsource.com/store-locator) [Search](https://www.gymsource.com/search)

- [Commercial Fitness](https://www.gymsource.com/commercial-fitness)
- [Residential Fitness](https://www.gymsource.com/residential-fitness)
- [Equipment](https://www.gymsource.com/equipment)
- [Services](https://www.gymsource.com/services)
- [About Us](https://www.gymsource.com/about)
- [Blog](https://www.gymsource.com/blog)
- [Contact Us](https://www.gymsource.com/contact)

- Menu
- [Commercial](https://www.gymsource.com/commercial-fitness)
- [Residential](https://www.gymsource.com/residential-fitness)

[Locations](https://www.gymsource.com/store-locator)

### Products

- [Commercial Fitness](https://www.gymsource.com/commercial-fitness)
- [Residential Fitness](https://www.gymsource.com/residential-fitness)
- [Equipment](https://www.gymsource.com/equipment)

### Gym Source

- [Services](https://www.gymsource.com/services) 
    - Menu Item 1
    - Menu Item 2
- [About Us](https://www.gymsource.com/about)
- [Blog](https://www.gymsource.com/blog)
- [Contact Us](https://www.gymsource.com/contact)

### Newsletter

### Social

- <https://www.facebook.com/gymsource>
- <https://twitter.com/gym_source>
- <https://www.pinterest.com/gymsource/>
- <https://www.youtube.com/user/TheGymSource>
- <https://instagram.com/gymsource/>

- [Home](https://www.gymsource.com/)
- Fitness Spotlight

- [Home](https://www.gymsource.com/)
- [Fitness Spotlight](https://blog.gymsource.com)
- Fitness Spotlight

# Blog Category: Home gym

## [Dec 17th, 2013 Evaluating Pulley Weights for Home Gyms One of the most challenging pieces of equipment to evaluate is a cable-system weight machine. There are a lot of numbers associated with the pulley weights, and learning how to evaluate them…](https://blog.gymsource.com/evaluating-pulley-weights-for-home-gyms)

## [Oct 9th, 2013 The Best Floor Protection for Your Home Gym - LOKTUFF A home gym needs proper flooring that provides a cushioned, non-slip surface. This helps to protect your body from injury and protects the floor beneath. LOKTUFF flooring offers a great home…](https://blog.gymsource.com/the-best-floor-protection-for-your-home-gym-loktuff)

## [Jul 18th, 2013 What Makes a Well-Constructed Home Gym? When it comes to home gyms, is bigger necessarily better? In a word, no. The key elements to look for are sound engineering and quality components. Here’s what to look for: First, check out…](https://blog.gymsource.com/what-makes-a-well-constructed-home-gym)

## [Jun 28th, 2013 The Jones Option—Worth the Investment? It’s easy to keep up with the Jones’s, especially with the Bodycraft Jones JB7AB. With everything you need to build muscle and strength with maximum comfort and flexibility, you’ve never…](https://blog.gymsource.com/the-jones-option-worth-the-investment)

- [«](https://blog.gymsource.com/tag/home-gym/page/0)
- [1](https://blog.gymsource.com/tag/home-gym/page/1)
- [»](https://blog.gymsource.com/tag/home-gym/page/2)

- [Call Now](https://www.gymsource.com/contact)
- [Locations](https://www.gymsource.com/store-locator)

###### Newsletter

Get our deals and news first!

###### Stay Social

- <https://www.facebook.com/gymsource>
- <https://twitter.com/gym_source>
- <https://www.pinterest.com/gymsource/>
- <https://www.youtube.com/user/TheGymSource>
- <https://instagram.com/gymsource/>

#### About Us

- [Locations](https://www.gymsource.com/store-locator)
- [Contact Us](https://www.gymsource.com/contact)
- [Careers](https://www.gymsource.com/careers)
- [Terms](https://www.gymsource.com/terms)
- [Privacy Policy](https://www.gymsource.com/privacy)

#### Resources

- [Gift Cards](https://www.gymsource.com/giftcards)
- [Shipping & Delivery](https://www.gymsource.com/shipping-and-delivery)
- [Returns](https://www.gymsource.com/returns)
- [Equipment Repairs](https://www.gymsource.com/fitness-equipment-repairs)
- [Financing](https://www.gymsource.com/financing)

#### Media

- [Media Inquiries](https://www.gymsource.com/media-inquiries)
- [Press Releases](https://blog.gymsource.com/tag/press-release)
- [Testimonials](https://www.gymsource.com/testimonials)

© 2021 Gym Source. 800-496-7687. All Rights Reserved.