Blog Category: Personal trainer

Trainer Spotlight: Alisa Rose with ART Fitness

Personal Trainer Spotlight: Alisa Rose with ART Fitness. Area Servicing: Servicing the greater Wilmington, DE area. Experience: Alisa has been in the fitness industry for over 15 years and…

How to Make Your Fitness a Priority

The reasons to get fit and healthy are endless, and we love to celebrate the different accomplishments of everyone who stays committed to their goals of being fit and healthy (for whatever…

TRAINER SPOTLIGHT: Karissa Silva

Spotlight Install: The P.E. Club | New York, NY

When Alex and Nedra Matosov decided to open a boutique fitness studio in Manhattan’s upper east side, they brought two decades of experience and a passion for their craft. They also brought…

TRAINER SPOTLIGHT: Erik Hajer | Newton, MA

Erik Hajer exudes wellness in everything he does—and he sure does a lot. Husband, father, triathlete, fitness mentor, personal trainer, author, and above all, Wellness Crusader—health and…

TRAINER SPOTLIGHT: David Garcia | Ossining, NY

David Garcia, founder of G.E.M. Fitness Systems in Ossining, NY, remembers precisely when inspiration struck to become a personal trainer: high school gym class. “There was a poster on the…

TRAINER SPOTLIGHT: Donna Jones Parker | Gainesville, VA

Donna Jones Parker is the perfect combination of fitness training, physiology knowledge, and renowned motivation for athletes of all abilities. It’s no wonder she’s the most sought after…

TRAINER SPOTLIGHT: Frank Savino | Mineola, New York

Frank Savino’s family wasn’t too happy when, halfway through earning his doctorate, he left his job of 15 years as an Associate Dean of Student Affairs at St. Johns University to open a gym.…

TRAINER SPOTLIGHT: Kelvin Wilson

As a dedicated personal trainer, chief motivator, and CEO of Natural Body Sculpting by Wilson, Kelvin Wilson is not just sculpting healthy bodies, he is shaping lives throughout Southern…

TRAINER SPOTLIGHT: BeFIT Health Studio

Justin Bedor and Jeremy Cook, co-owners and fitness trainers at BeFIT Health Studio in Lake Mary, Florida, are proud of their unique, team approach to fitness coaching.

Trainer Spotlight -- Andrea Kalan

For Andrea Kalan, personal trainer and owner of Fit For Life studio in Bryn Mawr, PA, becoming a fitness trainer was a family affair. Having always led a healthy lifestyle and exercised…

Small-Group Personal Training and its Benefits

One of the biggest changes we’ve seen lately in the fitness industry involves the dramatic rise of small-group fitness training. Rather than schedule an individual session with a personal…