---
title: "Gym Source Blog: Fitness Spotlight | Power Plate"
description: Power Plate | Fitness related tips, information, and news all at your fingertips.
---

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# Blog Category: Power plate

## [Apr 19th, 2016 Power Plate Brings Golfers’ Game “To a New Level”](https://blog.gymsource.com/power-plate-brings-golfers-game-to-a-new-level)

## [Jun 12th, 2015 FEATURED EMPLOYEE: Jackie Pflieger | Brookfield, CT Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee: Jackie Pflieger…](https://blog.gymsource.com/featured-employee-jackie-pflieger-brookfield-ct)

## [Mar 25th, 2015 Keep Employees Moving and Motivated with FitStop™ For businesses across the country, corporate wellness is a growing workplace priority. From boosting productivity, to reducing health care costs—to improving employee morale—there’s no…](https://blog.gymsource.com/keep-employees-moving-and-motivated-with-fitstop)

## [Mar 25th, 2015 How Power Plate Makes Cold War Fitness HOT The year is 1961. Cold War tensions between the U.S. and Soviet Union run high. Both countries are locked in a heated Space Race for technological and ideological supremacy. Then, a…](https://blog.gymsource.com/how-power-plate-makes-cold-war-fitness-hot)

## [Jun 27th, 2014 TRAINER SPOTLIGHT: BeFIT Health Studio Justin Bedor and Jeremy Cook, co-owners and fitness trainers at BeFIT Health Studio in Lake Mary, Florida, are proud of their unique, team approach to fitness coaching.](https://blog.gymsource.com/trainer-spotlight-befit-health-studio)

## [Dec 17th, 2013 What are new options for Vibration Training? Vibration training is an established, effective training regimen with one of the lowest risks of injury in the industry. However, despite widespread adoption among professional athletes,…](https://blog.gymsource.com/what-are-new-options-for-vibration-training)

## [Sep 10th, 2012 Feeling unstable? (It’s not just you.) The trend toward utilizing unstable surfaces for strength and core training is at an all-time high. From physioballs to balance boards, from foam rollers to Bosu’s™—virtually every gym…](https://blog.gymsource.com/feeling-unstable-its-not-just-you)

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