---
title: "Gym Source Blog: Fitness Spotlight | resistance"
description: resistance | Fitness related tips, information, and news all at your fingertips.
---

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# Blog Category: Resistance

## [Aug 2nd, 2013 Elliptical Trainers: Keep Up the Resistance What muscles aren’t worked by an elliptical trainer? Not many. The beauty of an elliptical is that it utilizes almost every significant muscle group, including (but not limited to) glutes,…](https://blog.gymsource.com/elliptical-trainers-keep-up-the-resistance)

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