---
title: "Gym Source Blog: Fitness Spotlight | upper body exercise"
description: upper body exercise | Fitness related tips, information, and news all at your fingertips.
---

[![Gym Source| Fit for your life](https://blog.gymsource.com/hs-fs/hubfs/Gym%20Source%20logo%20new.png?width=626&height=105&name=Gym%20Source%20logo%20new.png "Gym Source| Fit for your life")](https://blog.gymsource.com/)

Search

[Locations](https://www.gymsource.com/store-locator) [Search](https://www.gymsource.com/search)

- [Commercial Fitness](https://www.gymsource.com/commercial-fitness)
- [Residential Fitness](https://www.gymsource.com/residential-fitness)
- [Equipment](https://www.gymsource.com/equipment)
- [Services](https://www.gymsource.com/services)
- [About Us](https://www.gymsource.com/about)
- [Blog](https://www.gymsource.com/blog)
- [Contact Us](https://www.gymsource.com/contact)

- Menu
- [Commercial](https://www.gymsource.com/commercial-fitness)
- [Residential](https://www.gymsource.com/residential-fitness)

[Locations](https://www.gymsource.com/store-locator)

### Products

- [Commercial Fitness](https://www.gymsource.com/commercial-fitness)
- [Residential Fitness](https://www.gymsource.com/residential-fitness)
- [Equipment](https://www.gymsource.com/equipment)

### Gym Source

- [Services](https://www.gymsource.com/services) 
    - Menu Item 1
    - Menu Item 2
- [About Us](https://www.gymsource.com/about)
- [Blog](https://www.gymsource.com/blog)
- [Contact Us](https://www.gymsource.com/contact)

### Newsletter

### Social

- <https://www.facebook.com/gymsource>
- <https://twitter.com/gym_source>
- <https://www.pinterest.com/gymsource/>
- <https://www.youtube.com/user/TheGymSource>
- <https://instagram.com/gymsource/>

- [Home](https://www.gymsource.com/)
- Fitness Spotlight

- [Home](https://www.gymsource.com/)
- [Fitness Spotlight](https://blog.gymsource.com)
- Fitness Spotlight

# Blog Category: Upper body exercise

## [Sep 27th, 2013 Octane Fitness and the Upper-Body Elliptical Advantage This week, we invited Octane Fitness to contribute to our blog. Here Octane discusses the importance of handlebar technology for superior upper body fitness on their signature elliptical…](https://blog.gymsource.com/octane-fitness-and-the-upper-body-elliptical-advantage)

- [«](https://blog.gymsource.com/tag/upper-body-exercise/page/0)
- [1](https://blog.gymsource.com/tag/upper-body-exercise/page/1)
- [»](https://blog.gymsource.com/tag/upper-body-exercise/page/2)

- [Call Now](https://www.gymsource.com/contact)
- [Locations](https://www.gymsource.com/store-locator)

###### Newsletter

Get our deals and news first!

###### Stay Social

- <https://www.facebook.com/gymsource>
- <https://twitter.com/gym_source>
- <https://www.pinterest.com/gymsource/>
- <https://www.youtube.com/user/TheGymSource>
- <https://instagram.com/gymsource/>

#### About Us

- [Locations](https://www.gymsource.com/store-locator)
- [Contact Us](https://www.gymsource.com/contact)
- [Careers](https://www.gymsource.com/careers)
- [Terms](https://www.gymsource.com/terms)
- [Privacy Policy](https://www.gymsource.com/privacy)

#### Resources

- [Gift Cards](https://www.gymsource.com/giftcards)
- [Shipping & Delivery](https://www.gymsource.com/shipping-and-delivery)
- [Returns](https://www.gymsource.com/returns)
- [Equipment Repairs](https://www.gymsource.com/fitness-equipment-repairs)
- [Financing](https://www.gymsource.com/financing)

#### Media

- [Media Inquiries](https://www.gymsource.com/media-inquiries)
- [Press Releases](https://blog.gymsource.com/tag/press-release)
- [Testimonials](https://www.gymsource.com/testimonials)

© 2021 Gym Source. 800-496-7687. All Rights Reserved.