Blog Category: Gym equipment

8 Common Treadmill Myths

Fitness equipment experts debunk the top treadmill myths. Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but are the most commonly believed…

5 Ways To Challenge Your Elliptical Workouts

Mix Up Your Elliptical Routine:  Love your elliptical but looking to challenge your workouts? Enjoy the pre-programmed cardio workouts, but want suggestions on how to mix up your elliptical…

Customer Spotlight: "It Has Saved My Running"

The ultimate success story for our equipment experts is not the sale of a product, but the positive impact of a product on a customer’s fitness journey. That’s why we love when our customers…

Unique Benefits of Free Weights

Intimidated by free weights? Unsure of the best way to incorporate free weights into your workouts to achieve your fitness goals? Always gravitating to strength machines instead? We can help.

Why You Should Invest in Adjustable Dumbbells

Free weights are a common addition to any home fitness space, especially those focusing on strength training or interval training. But an equally as common question is which makes the most…

Spotlight Install: DC Fire Station

Gym Source is passionate about designing and installing commercial gym facilities nationwide. Last month, we were privileged to work with DC Fire and EMS and Food on the Stove to dedicate a…

Benefits of Adding Technology to Your Home Gym Workouts

Meet Your New Virtual Fitness Partner First, it's important to note that buying the right fitness equipment for your home requires more consideration and personalization than you may expect.…

Personal Trainer Spotlight: Joel Mayers

Personal Trainer Spotlight: Joel Mayers

One Day Can Change Your Whole Life

Gym Source supports Global Wellness Day; Converts showrooms into gyms open to the public. Visit any of Gym Source’s 35 stores on Saturday, June 8th to embrace Global Wellness Day and workout…

Versatile Fitness Equipment for Your Home Gym

Don’t have room for a massive home gym, but looking for a comprehensive solution? Our home gym equipment experts compiled our most versatile home fitness equipment from cardio fitness…

How to Keep Your Home Gym Workouts Fresh

Home gym workouts getting stagnant? We polled our home gym equipment experts for their top tips to keep your home workouts exciting.

Tips to Create the Best Home Gym

Put Your Home Gym Equipment Fears to Rest