Gym Source & Les Mills team up to mobilize fitness content along the east coast New York, NY, May 15th, 2020 - Premier distributor Gym Source and Group fitness leader Les Mills are joining…
Everyone knows about the health benefits of a regular exercise routine. Daily physical activity can help with weight management, strengthen muscle and bones and improve mental health and…
According to the American College of Sports Medicine’s Health & Fitness Journal® 2020 survey, Wearable Tech is the #1 trend in health and fitness. As technology develops, so does our…
It happens every New Year. People make resolutions to improve their health and fitness but give up after a few weeks. Gym memberships are booming in January, but not so much in March. What…
“Gym Source is no longer just an equipment store to me -- they are my family and the go-to place for education and gym inspiration too!”
At Gym Source we pride ourselves on being your trusted resource for fitness information. So when we do our research, we only work with the best in the industry. For the last 14 years, the…
Why is it SO HARD to lose weight? Biology works against our weight loss goals. Our bodies don’t like change and when it comes to losing weight, our survival instincts kick in. Early mankind…
If you are looking to up your cardio game, you know we have ALL of the equipment you’ll need. At Gym Source we have premium ellipticals, steppers, rowers, bikes -- you name it, we have it…
You cannot turn on a television or visit any social media platform without being bombarded with commercials about bringing fitness solutions into your home.
Yes, you CAN optimize your age through fitness training to proactively address, and positively influence, some of the primary symptoms of aging. Yes, you CAN take ownership of the…
Gym Source is committed to acting as your commercial fitness partner for the entirety of your project - no matter the size of the project. Regardless of it you are looking for a single piece…
PERFECT GIFTS, PERFECT FIT! Shop Gym Source's 2019 Holiday Gift Guide to find the most fitting gifts including, ellipticals, treadmills, strength solutions, and fitness accessories.
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