Gym Source Blog: Fitness Spotlight

Unique Benefits of Free Weights

Intimidated by free weights? Unsure of the best way to incorporate free weights into your workouts to achieve your fitness goals? Always gravitating to strength machines instead? We can help.

Why You Should Invest in Adjustable Dumbbells

Free weights are a common addition to any home fitness space, especially those focusing on strength training or interval training. But an equally as common question is which makes the most…

How to Transition from Treadmills to Outdoor Race Training

How to Move Your Race Training Outdoors Love training on your home treadmill, but need to move to the road or trails for your impending race? Or looking to take advantage of the great summer…

Spotlight Install: DC Fire Station

Gym Source is passionate about designing and installing commercial gym facilities nationwide. Last month, we were privileged to work with DC Fire and EMS and Food on the Stove to dedicate a…

Benefits of Adding Technology to Your Home Gym Workouts

Meet Your New Virtual Fitness Partner First, it's important to note that buying the right fitness equipment for your home requires more consideration and personalization than you may expect.…

Spotlight Install: Corporate Center

Gym Source is dedicated to designing and installing high end commercial gym equipment into commercial fitness facilities throughout the country.

Personal Trainer Spotlight: Joel Mayers

Personal Trainer Spotlight: Joel Mayers

One Day Can Change Your Whole Life

Gym Source supports Global Wellness Day; Converts showrooms into gyms open to the public. Visit any of Gym Source’s 35 stores on Saturday, June 8th to embrace Global Wellness Day and workout…

Spotlight Install: PEX Training Studio

Gym Source is passionate about outfitting high end commercial gyms with top brand commercial gym equipment. From boutique training studios to multi family housing units, medical facilities…

Versatile Fitness Equipment for Your Home Gym

Don’t have room for a massive home gym, but looking for a comprehensive solution? Our home gym equipment experts compiled our most versatile home fitness equipment from cardio fitness…

Spotlight Install: The Maslight

At Gym Source we strive for comprehensive commercial gym equipment solutions. Our top brand commercial gym equipment paired with our product savvy sales reps often has our customers coming…

How to Keep Your Home Gym Workouts Fresh

Home gym workouts getting stagnant? We polled our home gym equipment experts for their top tips to keep your home workouts exciting.