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Gym Source Blog: Fitness Spotlight

Jun 2nd, 2014

Total Gym Machines Provide Ideal Foundation for Upper Body Strength

The Total Gym brand provides a line of great workout machines that can serve the needs of hundreds in a health club or attend to your individual interests in a home gym. Two such products…

Jun 2nd, 2014

The Top 5 Arc Trainer Programs

Cybex, a fitness brand Gym Source is proud to carry, offers a line of Arc Trainers that will give you a workout like you’ve never experienced before. These machines are “cross trainers” that…

Jun 2nd, 2014

Heart Rate Control Training

It’s not uncommon to see gym equipment outfitted with high-tech heart rate monitors. What exactly does heart rate control do? Do we really need it? Well first, let’s distinguish between some…

Jun 2nd, 2014

Debunking the Myth of ‘Fat-Burning’ Workouts

It’s not surprising that most treadmill consoles have a button for “fat burning” workouts. After all, just about everyone has set a goal for themselves to reduce their body fat percentage at…

May 21st, 2014

The First Degree Fitness Viking AR2 Keeps You Fluid

Most people know that rowing is a great workout, as it provides cardiovascular exercise while pushing you to build muscle as well. Rowing machines bring all the workout potential you’d get…

Apr 24th, 2014

Get Colorful, Customized Cardio—Only from Cybex

Cybex International leads the industry when it comes to fitness technology. Now, with the all-new Design Studio, the company is upping its style game, too. Plus, with an updated FIT app…

Apr 19th, 2014

Spaulding Rehab Trusts the Boston Marathon GSX Treadmill

If you follow our Gym Source blog, you may have heard about distance runner Tyler Andrews’ world record-setting half-marathon run on on the Boston Marathon GSX Treadmill. This high-tech…

Apr 19th, 2014

New Selectorized Equipment Line from Industry Leader Cybex

In today’s fitness industry, equipment manufacturers fail if they don’t innovate, and for good reason. As consumers educate themselves about exercise and health trends, people expect more…

Apr 19th, 2014

The Evolution of Tuff Stuff

“Evolution” is an apropos name for Tuff Stuff’s new line of exercise machines, officially shipping on April 11th. The line is a great example of how manufacturers are competing to stay ahead…

Apr 19th, 2014

Crossrope: Jumping Your Way to Fitness

Did you know that you’d have to run an eight-minute mile in order to burn more calories than you would jumping rope? Not only does jumping rope burn calories, but it’s a great cardiovascular…

Apr 19th, 2014

LifeSpan Safety Features for Home and Office Products

The following fitness information has been graciously provided by our friends at LifeSpan. LifeSpan is dedicated to making people healthier and happier, which is why we provide equipment to…

Apr 5th, 2014

Taking Care of First Responders

Gym Source is proud to collaborate with Cybex International and All Hands Working to keep our first responders safe -- by keeping them fit for the critical services they provide. We're…
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