Want to see the best of the best kill it at the gym? Check out this phenomenal video of two-time Mr. Olympia Phil Heath getting ripped with the HOIST 5201-Lat Pulldown at his local pro gym, Armburst. He’s five weeks out from competition and engaged in some serious training here. Watch how he handles his fast and intense workout, and you’ll know why he’s simply the best.

Mr. Olympia explains that he trains the way he does because he believes “more muscle activation promotes more muscle growth.”  At this point in his training schedule he’s “really just trying to work on constant tension.” HOIST equipment can definitely provide the challenge he needs to stay number one.

You’ve got to see it to believe it. Check out this awe-inspiring video right here!