--- title: "Gym Source Blog: Fitness Spotlight | Elliptical Trainers" description: Elliptical Trainers | Fitness related tips, information, and news all at your fingertips. --- [![Gym Source| Fit for your life](https://blog.gymsource.com/hs-fs/hubfs/Gym%20Source%20logo%20new.png?width=626&height=105&name=Gym%20Source%20logo%20new.png "Gym Source| Fit for your life")](https://blog.gymsource.com/) Search [Locations](https://www.gymsource.com/store-locator) [Search](https://www.gymsource.com/search) - [Commercial Fitness](https://www.gymsource.com/commercial-fitness) - [Residential Fitness](https://www.gymsource.com/residential-fitness) - [Equipment](https://www.gymsource.com/equipment) - [Services](https://www.gymsource.com/services) - [About Us](https://www.gymsource.com/about) - [Blog](https://www.gymsource.com/blog) - [Contact Us](https://www.gymsource.com/contact) - Menu - [Commercial](https://www.gymsource.com/commercial-fitness) - [Residential](https://www.gymsource.com/residential-fitness) [Locations](https://www.gymsource.com/store-locator) ### Products - [Commercial Fitness](https://www.gymsource.com/commercial-fitness) - [Residential Fitness](https://www.gymsource.com/residential-fitness) - [Equipment](https://www.gymsource.com/equipment) ### Gym Source - [Services](https://www.gymsource.com/services) - Menu Item 1 - Menu Item 2 - [About Us](https://www.gymsource.com/about) - [Blog](https://www.gymsource.com/blog) - [Contact Us](https://www.gymsource.com/contact) ### Newsletter ### Social - - - - - - [Home](https://www.gymsource.com/) - Fitness Spotlight - [Home](https://www.gymsource.com/) - [Fitness Spotlight](https://blog.gymsource.com) - Fitness Spotlight # Blog Category: Elliptical trainers ## [Oct 14th, 2015 Don’t hit the gym. Hit the road! Fall is the perfect season for outdoor workouts—and FREECROSS is the perfect way to take your elliptical training everywhere you go.](https://blog.gymsource.com/dont-hit-the-gym-hit-the-road) ## [Oct 6th, 2014 Octane Q-Series Ellipticals: Which to Choose?](https://blog.gymsource.com/octanes-q-series-ellipticals-which-one-is-right-for-you) ## [Sep 26th, 2014 Oprah's Right! The Octane Q37 is the BEST elliptical value. If you’re looking for a high-end elliptical that offers the ultimate in personal fitness, the Octane Q37 gives you everything you need at a price that can’t be beat! In this video, Norm…](https://blog.gymsource.com/oprahs-right-the-octane-q37-is-the-best-elliptical-value) ## [Aug 12th, 2014 TRAINER SPOTLIGHT: David Garcia | Ossining, NY David Garcia, founder of G.E.M. Fitness Systems in Ossining, NY, remembers precisely when inspiration struck to become a personal trainer: high school gym class. “There was a poster on the…](https://blog.gymsource.com/trainer-spotlight-david-garcia-ossining-ny) ## [Jul 16th, 2014 Why Your Weight Matters to Cybex You’ve entered your weight onto the console of a fitness machine hundreds of times. Ever wonder why it matters? The hard truth is, most machines don’t make much of your weight data at…](https://blog.gymsource.com/why-your-weight-matters-to-cybex) ## [Jan 20th, 2014 The New Q Series from Octane Octane proves once again that it pays to be perfect. Always a customer favorite for ellitpical training technology, Octane again sets the standard with the new Q Series upgrade to its…](https://blog.gymsource.com/the-new-q-series-from-octane) ## [Dec 11th, 2013 Elliptical Upper-Body Advantage to Octane Fitness Many exercisers prefer ellipticals because they provide effective, low-impact workouts for the lower and upper body. While people typically notice the lower-body motion – its smoothness,…](https://blog.gymsource.com/elliptical-upper-body-advantage-to-octane-fitness) ## [Dec 3rd, 2013 What’s the MOST Important Feature of my Elliptical Trainer? When shopping for the perfect elliptical trainer for your home gym or fitness studio, the number of features to consider can be overwhelming. At Gym Source, we’ve found that it helps to…](https://blog.gymsource.com/whats-the-most-important-feature-of-my-elliptical-trainer) ## [Sep 27th, 2013 Octane Fitness and the Upper-Body Elliptical Advantage This week, we invited Octane Fitness to contribute to our blog. Here Octane discusses the importance of handlebar technology for superior upper body fitness on their signature elliptical…](https://blog.gymsource.com/octane-fitness-and-the-upper-body-elliptical-advantage) ## [Aug 2nd, 2013 Elliptical Trainers: Keep Up the Resistance What muscles aren’t worked by an elliptical trainer? Not many. The beauty of an elliptical is that it utilizes almost every significant muscle group, including (but not limited to) glutes,…](https://blog.gymsource.com/elliptical-trainers-keep-up-the-resistance) ## [Jul 10th, 2013 Why Posture is Important Elliptical machines have become celebrated exercise machines for building muscle, losing weight and cardio training. But to get the best out of an elliptical trainer, correct posture is…](https://blog.gymsource.com/why-posture-is-important) ## [Jun 23rd, 2013 When Stepping Backward is Better When can taking a step backwards be good for your workout? When you’re exercising on an elliptical trainer. According to NYC personal trainer Robynn Europe and an article in Prevention…](https://blog.gymsource.com/when-stepping-backward-is-better) - [«](https://blog.gymsource.com/tag/elliptical-trainers/page/0) - [1](https://blog.gymsource.com/tag/elliptical-trainers/page/1) - [»](https://blog.gymsource.com/tag/elliptical-trainers/page/2) - [Call Now](https://www.gymsource.com/contact) - [Locations](https://www.gymsource.com/store-locator) ###### Newsletter Get our deals and news first! ###### Stay Social - - - - - #### About Us - [Locations](https://www.gymsource.com/store-locator) - [Contact Us](https://www.gymsource.com/contact) - [Careers](https://www.gymsource.com/careers) - [Terms](https://www.gymsource.com/terms) - [Privacy Policy](https://www.gymsource.com/privacy) #### Resources - [Gift Cards](https://www.gymsource.com/giftcards) - [Shipping & Delivery](https://www.gymsource.com/shipping-and-delivery) - [Returns](https://www.gymsource.com/returns) - [Equipment Repairs](https://www.gymsource.com/fitness-equipment-repairs) - [Financing](https://www.gymsource.com/financing) #### Media - [Media Inquiries](https://www.gymsource.com/media-inquiries) - [Press Releases](https://blog.gymsource.com/tag/press-release) - [Testimonials](https://www.gymsource.com/testimonials) © 2021 Gym Source. 800-496-7687. 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