Gym Source is passionate about designing and installing commercial gym facilities nationwide. Last month, we were privileged to work with DC Fire and EMS and Food on the Stove to dedicate a…
Gym Source is dedicated to designing and installing high end commercial gym equipment into commercial fitness facilities throughout the country.
The best gift ideas for active people. From accessories, to first time fitness shoppers, to more advanced fitness enthusiasts - our equipment experts share their favorite fitness tools that…
Personal Trainer Spotlight: Brian Lederman
Personal Trainer Spotlight: Jim Young
Connected Fitness. What is it and how do I get plugged in?
Equipment Expert Jan Schole from the Westport, CT Gym Source has made fitness a passion, career, and a lifestyle. At 50, he's proud to say he’s participated in over 130 races. From 5k’s to ½…
Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known.
A healthier, stronger heart can be achieved by living a healthier lifestyle that includes exercise.
Running has numerous health benefits, and adding a treadmill to your home gym arsenal means you can workout regardless of the weather, create more challenging workouts that burn more…
Benefits of Combining Cardio & Strength Training
Why Competition is Helpful in Reaching Your Fitness Goals One excellent workout tool you can employ to help you reach your fitness goals is competition. Not only does competition encourage…
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