--- title: "Gym Source Blog: Fitness Spotlight | Norm Morrison" description: Fitness related tips, information, and news all at your fingertips. --- [![Gym Source| Fit for your life](https://blog.gymsource.com/hs-fs/hubfs/Gym%20Source%20logo%20new.png?width=626&height=105&name=Gym%20Source%20logo%20new.png "Gym Source| Fit for your life")](https://blog.gymsource.com/) Search [Locations](https://www.gymsource.com/store-locator) [Search](https://www.gymsource.com/search) - [Commercial Fitness](https://www.gymsource.com/commercial-fitness) - [Residential Fitness](https://www.gymsource.com/residential-fitness) - [Equipment](https://www.gymsource.com/equipment) - [Services](https://www.gymsource.com/services) - [About Us](https://www.gymsource.com/about) - [Blog](https://www.gymsource.com/blog) - [Contact Us](https://www.gymsource.com/contact) - Menu - [Commercial](https://www.gymsource.com/commercial-fitness) - [Residential](https://www.gymsource.com/residential-fitness) [Locations](https://www.gymsource.com/store-locator) ### Products - [Commercial Fitness](https://www.gymsource.com/commercial-fitness) - [Residential Fitness](https://www.gymsource.com/residential-fitness) - [Equipment](https://www.gymsource.com/equipment) ### Gym Source - [Services](https://www.gymsource.com/services) - Menu Item 1 - Menu Item 2 - [About Us](https://www.gymsource.com/about) - [Blog](https://www.gymsource.com/blog) - [Contact Us](https://www.gymsource.com/contact) ### Newsletter ### Social - - - - - - [Home](https://www.gymsource.com/) - Fitness Spotlight - [Home](https://www.gymsource.com/) - [Fitness Spotlight](https://blog.gymsource.com) - Fitness Spotlight # Gym Source Blog: Fitness Spotlight ## Norm Morrison ### Recent Posts ## [Feb 22nd, 2016 Find the Perfect Indoor Cycle for Your Ride Finding the perfect indoor cycle for your ride is absolutely essential. Each bike has a different look, feel, and features that fit different people, needs, and fitness spaces. Read a little…](https://blog.gymsource.com/find-the-perfect-indoor-cycle-for-your-ride) ## [Dec 8th, 2015 The All-New Mi7 – the Next Generation of PTS Workout Equipment Five years ago Hoist Fitness, producers of quality strength training equipment, introduced the Personal Training System Smith Machine (PTS). This innovative system has a floating bar that…](https://blog.gymsource.com/the-all-new-mi7-the-next-generation-of-pts-workout-equipment) ## [Oct 14th, 2015 Don’t hit the gym. Hit the road! Fall is the perfect season for outdoor workouts—and FREECROSS is the perfect way to take your elliptical training everywhere you go.](https://blog.gymsource.com/dont-hit-the-gym-hit-the-road) ## [Dec 12th, 2014 Why the New DISQ has Trainers Cheering If you haven’t seen the DISQ, it’s time to discover this incredible tool. Designed by a team of elite Dutch speed skaters, the DISQ delivers what no other resistance training tool can—the…](https://blog.gymsource.com/why-the-new-disq-has-trainers-cheering) ## [Nov 5th, 2014 When space is a premium, think Paramount. At Gym Source, two popular specialty benches we’ve carried for years include the traditional ab bench—which is a decline bench for doing abdominals—along with a hyperextension bench, where…](https://blog.gymsource.com/when-space-is-a-premium-think-paramount) ## [Nov 5th, 2014 Coming Soon! Tour de France Bike (Commercial Version) With ProForm’s Tour de France Indoor Cycle, launched in 2013, indoor bike fans got a stationary bike that offers a real road experience from the comfort of their home. Now, as the commercial…](https://blog.gymsource.com/coming-soon-tour-de-france-bike-commercial-version) ## [Sep 30th, 2014 Crank it Up with Johnny G’s KRANKCYCLE Renowned fitness expert Johnny Goldberg sure knows cycling, so it’s no surprise that his new Matrix Krankcycle is wowing athletes, trainers and cyclists throughout the industry and around…](https://blog.gymsource.com/crank-it-up-with-johnny-gs-krankcycle) ## [Sep 26th, 2014 Oprah's Right! The Octane Q37 is the BEST elliptical value. If you’re looking for a high-end elliptical that offers the ultimate in personal fitness, the Octane Q37 gives you everything you need at a price that can’t be beat! In this video, Norm…](https://blog.gymsource.com/oprahs-right-the-octane-q37-is-the-best-elliptical-value) ## [Jul 16th, 2014 Finally, Folding Treadmills Built to Last! Historically, folding treadmills have been derided throughout the fitness industry as machines that any serious athlete should snub. There’s a reason for this poor reputation; folding…](https://blog.gymsource.com/finally-folding-treadmills-built-to-last) ## [Jul 16th, 2014 Why Your Weight Matters to Cybex You’ve entered your weight onto the console of a fitness machine hundreds of times. Ever wonder why it matters? The hard truth is, most machines don’t make much of your weight data at…](https://blog.gymsource.com/why-your-weight-matters-to-cybex) ## [Jun 27th, 2014 The FreeMotion 1500 GSX Treadmill: Easy to move. Easy to love. When it comes to treadmill design, keeping things simple is a challenge. So many treadmills today are stuffed with such extravagant features that a workout seems beside the point. That’s why…](https://blog.gymsource.com/the-freemotion-1500-gsx-treadmill-easy-to-move-easy-to-love) ## [Jun 3rd, 2014 TRX Rip Training Video is Fun and Effective What’s not to love about lacrosse? It’s a fun, exciting, fast-paced game that works up a sweat and burns calories in no time. It’s highly-competitive and perfect for driven, high-performance…](https://blog.gymsource.com/trx-rip-lacrosse-training-video-is-both-fun-and-effective) - [«](https://blog.gymsource.com/author/norm-morrison/page/0) - [1](https://blog.gymsource.com/author/norm-morrison/page/1) - [2](https://blog.gymsource.com/author/norm-morrison/page/2) - [3](https://blog.gymsource.com/author/norm-morrison/page/3) - [»](https://blog.gymsource.com/author/norm-morrison/page/2) - [Call Now](https://www.gymsource.com/contact) - [Locations](https://www.gymsource.com/store-locator) ###### Newsletter Get our deals and news first! ###### Stay Social - - - - - #### About Us - [Locations](https://www.gymsource.com/store-locator) - [Contact Us](https://www.gymsource.com/contact) - [Careers](https://www.gymsource.com/careers) - [Terms](https://www.gymsource.com/terms) - [Privacy Policy](https://www.gymsource.com/privacy) #### Resources - [Gift Cards](https://www.gymsource.com/giftcards) - [Shipping & Delivery](https://www.gymsource.com/shipping-and-delivery) - [Returns](https://www.gymsource.com/returns) - [Equipment Repairs](https://www.gymsource.com/fitness-equipment-repairs) - [Financing](https://www.gymsource.com/financing) #### Media - [Media Inquiries](https://www.gymsource.com/media-inquiries) - [Press Releases](https://blog.gymsource.com/tag/press-release) - [Testimonials](https://www.gymsource.com/testimonials) © 2021 Gym Source. 800-496-7687. 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